Women’s Health Blog

As a rule, any diets, except, perhaps, wine, provide a complete rejection of alcohol. On the other hand - folk wisdom says that alcohol is useful for digestion. Alcohol is a slow motion caloric bomb…

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Aphrodisiac - a substance that can enhance sexual energy and sensuality. They were known in ancient India, Egypt, China and Greece.
Actually, this is not surprising - people have always sought to achieve “higher pleasures.”

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Scientists from Oxford conducted a small study, which was able to identify a new effective and safe weight loss method. It turns out that cereal flakes can return slenderness.
Dietitians recruited a group of volunteers suffering from excess weight. Within 6 weeks,

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In this article we will look at the principles, advantages and disadvantages of separate power supply. After all, today you unlikely can find at least one nutritionist, who would not speak about it.
Hay diet … Perhaps none of healthy nutrition theories caused so much dispute among

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The purpose of your nutrition at this age (18-28) - to stay in shape, maintain normal weight, confront diseases and prepare body for pregnancy.
Calcium. Use of calcium in this age helps preparing body for pregnancy and childbirth,

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Grapefruit, pamelo, orange, mandarin and other citrus fruits, in addition to their taste, are also very useful in fight against fat! Read below about them.
Citrus

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We publish a list of the most surprising and strange drinks. I have to say, it turned out quite interesting.
The last, tenth place, is occupied by mare’s milk, or kumiss, it is quite a popular drink in Central Asia. It is believed that kumiss helps while tuberculosis, bronchitis, cold, anemia. At one time resorts specializing [...]

Do you know that there are women vitamins in a big vitamin family? These are group B vitamins: their lack is first of all reflected on our appearance. We often do not suspect that insomnia, faded skin, acne, nail brittleness, early grey, and hair loss may be associated with lack of women’s vitamins.
Vitamins of group [...]

Tradition of New year celebration goes back to ancient Romans. Today many nations of the world, people of different beliefs, customs and nationalities meet New year on January, 1st. It is celebrated with special excitement and hopes, as New year - magic time, mysterious, like a fairy tale.

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Since the moment when an ingenious thought to grow up coffee grains and cook coffee ocurred to mankind, it entered our life strongly. But besides its useful properties (there are a lot of them), coffee conceals also many dangers in itself.
We got used to drink a coffee cup in the morning, considering it a foodstuff. [...]