Having become more solid, they still look elegant, but their legs, deformed by that very «shoes», now demand comfortable, preferably flat soles. But who and when was stopped by bitter experience! Many still wear high-heeled narrow pumps every day. To look good, we cause ourselves harm, risk of falling ill or seriously injured. Is it not time to think about that some seemingly irreplaceable things represent serious threat to our health?
Sunglasses
Almost every self-respecting girl has translucent violet, smoky or bronze glasses. But whether such glasses protect your eyes from harmful effects of ultraviolet rays? Experts argue that the degree of protection depends not only on color, but on quality of glasses. But quality, as it is known, costs money. Typically, a label «100% protection» - absolute nonsense!. No glasses are a barrier to ultra-violet rays, even those that meet all international standards. Sun rays will still reach from side and top. One of major weaknesses of cheap glasses - that due to poor design you have to strain eyes too much, and this causes headaches. We offer a way out. Do not save on your vision. Buy brand glasses. If you are not sure in a chosen model, require a certificate or other documents verifying that the product meets international standards. To prevent appearance of wrinkles, choose dark glass, as bright rays penetrate through light glass and make you blinking. This is especially necessary, if you spend much time under the sun. Do not forget about sunglasses, traveling to the mountains to ski or snowboard. It is important that they would sit comfortably, have filters from UV-rays and not steam.
Push-up bras
Mammologist argue that uncomfortable bra can traumatize spine, internal organs and impairs circulation. If it does not match breast form, sometimes you have irritation or even skin inflammation. Wearing bra size less than required leads to unpleasant sensations in neck and shoulders, breaking posture. We offer a way out. Choose appropriate shape and size. Once in every six months you should review your «number», as it can vary in relation to slimming or weight gain, pregnancy, contraceptives, menopause and other factors. You will need an assistant, as your hands should be relaxed and dropped freely along the body. Measure circumference just below breast. Then use tape-measure, so that it would pass through the most protruding point of chest, holding it not too freely, but not strapping up very tight. Take measures at breath and exhale.
Mini-skirts and tops
Scientists announced mini-skirts as cellulite «provokers». When legs are exposed to cold, body builds protective layer of fat in the most vulnerable places. Severe cold slows down blood circulation and accelerates formation of «orange skin». We offer a way out! Muffle in warm coats to the floor. Now there are plenty of options from both natural and artificial materials. Pay attention to color wool tights - a fashionable solution for your winter problems.
Narrow trousers
Studies showed that bell-bottomed tight trousers, subocclude nerve endings, which take place on both sides of femur. You can have burning sensation and severe pain in hips. We offer a way out! While trying on trousers in a store, sit, lift and move a few feet to make sure that trendy jeans fit comfortably on you. And there is no need to persuade yourself that pants will become wider later.
Panties: strings and high
Thin band of popular strings «transports» bacteria from one intimate area to another and causes irritation - these details are reported by unemotional gynecologists. Women suffering from chronic cystitis should abandon such pants. Ladies over 40 should also be cautious, as with age level of estrogen falls, while Ph-balance of vaginal microflora changes and likelihood of inflammation increases. High shorts with tighting inset provoke stomach bloating and indigestion, especially if you are in a sitting position for the whole day. We offer a way out! Try to buy cotton pants - body is breathing well in this case. Avoid nylon. Choose the most suitable lingerie. You can wear strings under evening clothes.
High heels and platforms
Statistics confirm that each year more than 220 thousand people adress in hospitals injured because of uncomfortable shoes. Constand wearing of heels for a few years leads to chronic overstretching of muscles and tendons. In the future, this can cause pain in back, because back is in unnatural position, while you defiliruete. We offer a way out! If you like high heels, do exercises to stretch leg muscles regularly. Buy only high-quality things - good companies make comfortable shoes.
